Group Fitness Schedule

Group Fitness

Are you looking for a fun, friendly environment to motivate and challenge you? Houston Wellness Center group fitness classes offer something for every level.  Attend a class to not only get a great workout, but meet other members to help you stay committed to improving your health.

LES MILLS OnDemand

LES MILLS OnDemand classes are available to members at a special rate of $9.99 per month with a 30-day free trial. Get unlimited access to LES MILLS workouts through the affiliate website.

Virtual Fitness Classes

Workout with the Wellness Center staff through virtual fitness classes!
Phillips 66 Fitness Services advises you to consult your physician before starting this or any other fitness program. If you experience pain, dizziness or shortness of breath at any time while exercising, stop immediately and seek medical care.

July Recommended Virtual Class Schedule


Quick Abs with Josh
Gain core strength with a fast core workout.  No equipment required.

Desk Stretches
Are you looking for a way to relieve stress and sore muscles while sitting at your desk? Follow along with this video to find some relief.

Virtual Desk Stretch Break                                                                                                                                                                Join the Wellness Center Staff for a short 10 minute stretch break live via Webex at your desk.

 

Coming Soon!