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Exercise

Alternating Dumbbells Bent Over Rows

Equipment

Dumbbells

Muscles Being Used

Trapezius Middle and Lower, Rhomboids, Latissimus Dorsi, Teres Major and Minor, Posterior Deltoid, Infraspinatus, Brachialis, Brachioradialis, Pectoralis Major Sternal, Bicep Brachii

Illustrations

 

 

 

 

 

Attachments

Content Type: Exercise Library Item
Created at 5/29/2015 3:04 PM by Onder, Heather
Last modified at 6/6/2016 10:59 AM by McCauley, Dax R (Key Personnel)