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Exercise

Smith Shoulder Press

Equipment

Smith Machine

Muscles Being Used

Anterior Deltoid, Lateral Deltoid, Supraspinatus, Pectoralis Major Clavicular, Tricpes Brachii, Trapezius Middle and Lower, Serratus Anterior

Illustrations

 

Attachments

Content Type: Exercise Library Item
Created at 5/29/2015 3:07 PM by Onder, Heather
Last modified at 5/29/2015 3:10 PM by Onder, Heather