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Exercise

Medicine Ball Traveling Plyo Push Ups

Equipment

Medicine Ball

Muscles Being Used

Pectoralis Major Sternal and Clavicular, Anterior Deltoids, Triceps Brachii

Illustrations

 

Attachments

Content Type: Exercise Library Item
Created at 5/29/2015 3:04 PM by Onder, Heather
Last modified at 5/29/2015 3:05 PM by Onder, Heather