Are you looking for a fun, friendly environment to motivate and challenge you? Houston Wellness Center group fitness classes offer something for every level.  Attend a class to not only get a great workout but meet other members to help you stay committed to improving your health.

Phillips 66 Fitness Services advises you to consult your physician before starting this or any other fitness program. If you experience pain, dizziness or shortness of breath at any time while exercising, stop immediately and seek medical care.

Group Fitness Schedule

November Group Exercise Schedule

1st half December Group Exercise Schedule

2nd half December Group Exercise Schedule

Exercise Videos

20-Minute Deep Stretch/Yin hosted by Trisha Samuels

30-Minute Morning Flow hosted by Trisha Samuels

20-Minute Power Flow hosted by Trisha Samuels

45-Minute Yoga Flow hosted by Trisha Samuels

LES MILLS+

LES MILLS+ classes are available to members at a special rate of $9.99 per month with a free trial. Get unlimited access to LES MILLS workouts through the affiliate website.