The Houston Wellness Center offers numerous fitness programs, activities and services to assist employees with their health and fitness goals. Our focus on engagement and education is most important in enabling employees to make better decisions regarding their health and wellness.
Mission Possible ’25
January 16th – February 28th
Each week, take on a spy-themed fitness mission designed to test your limits, no matter your fitness level.
Each mission has four difficulty levels:
- Undercover
- Spy
- Secret Agent
- 007
The harder the mission level you complete, the more entries you earn into the bi-weekly prize drawing:
- Undercover: Earn 1 entry for completing this level
- Spy: Step it up to earn 2 entries
- Secret Agent: Push yourself further to earn 4 entries
- 007: Go all out to earn 8 entries
Your entries are cumulative-so the more you complete and the harder you work, the higher your chances of winning!
One submission per day.
Request an exercise card from the Wellness Center staff and submit for a prize drawing once you completed your workout.
PRIZES:
P66 Running Cap, Shaker Bottle, RMR Test, P66 Nike Gym Bag, Nike Gift Card, Amazon Gift Card, P66 Yeti 26 oz & Rambler Bottle & Fitbit Versa 2*.
*Complete all 8-weeks.
February Volleyball Tournament
February 19th & February 20th, 11:30 AM – 1:00 PM.
REGISTRATION:
- Sign-up at the front desk with a Wellness Center Staff or Microsoft Forms (click on link).
- Games will be held on Wednesday & Thursday at 11:30 – 1:00 pm.
- All players must check in with Wellness Center Staff prior to play.
- Rosters with scheduled game times will be created and sent out to all teams.
TOURNAMENT RULES:
- 2-day tournament.
- Day 1: Round Robin Day
- Day 2: Single Elimination Playoffs.
- Each game will be played up to *15 points, winning by 2 points.
- Members will call their own in/outs, Wellness Center Staff will be present for finalizing calls.
* Subject to change based on number of players that register.
Learn more by calling 832.765.1FIT.