Personal training is available for all members who are interested in benefiting from a more individualized workout. Personal trainers are able to create specialized programs based on participant goals. All trainers are knowledgeable in safe exercise practices, effective design, and can help keep you on track.
- All trainers possess accredited personal training and CPR/AED/First Aid certifications.
- Only personal trainers contracted with EXOS can be used in the Wellness Center. Outside personal trainers are not allowed.
- For safety and liability reasons, members are not allowed to train other members.
Want to learn more about our staff?
Personal Exercise Program
Personal Exercise Programs are open to all members. A Personal Exercise Program (PEP) appointment is an opportunity for members to meet one-on-one with a Wellness Center staff member to create a personalized workout using specific, measurable, attainable, realistic and timely goals. Together you will discuss your goals and walk through a customized workout that is tailored to meet your goals. Below are some of the Wellness Center’s trainers specializing in programming. Contact a PEP trainer to get you started today!
Virtual PEP Trainers
Olukayode Ojo (Kay Kay) Email
Kay Kay has a Bachelor of Science in Kinesiology with a slight background in athletic training. He has previous experience working with a variety of different populations. He has worked as a strength and conditioning intern where he helped athletes improve their abilities. He worked with patients who have a history of cancer and other debilitating diseases and helped improve their quality of life. His overall goal is to help you be comfortable with exercise, but also help you surpass your fitness goals.
Andrew Raymond, ACSM-EP Email
Andrew has a Bachelor of Science in Kinesiology with a specialization in Exercise Science. He has worked with many people from many backgrounds to help them achieve their goals, which include rehabilitation, injury prevention, and general fitness. Andrew’s main goal is to promote exercise to be a positive life habit.
In-Person Personal Trainers
Cesar Carrillo, NASM-CPT, NASM-Youth Exercise Specialist Email
Cesar Carrillo has a Bachelor of Science in Kinesiology and is a certified personal trainer. His past experiences include coaching youth, general population, and athletes from all ages. Cesar’s training specialty consists of strength training, sports-specific training, powerlifting and general fitness. He is currently working towards his Doctorate Degree in Physical Therapy with a purpose of re-educating people on pain science, plus coupling rehab and weightlifting in a sports therapeutic setting. Cesar’s goal is to establish positive and realistic relationships with exercise and provide guidance in achieving your fitness goals.
DeAndra Woods, XFS and XPS Email
DeAndra has a bachelor’s degree in Exercise Physiology and master’s degree in Kinesiology. Previous work as a physiologist in Bariatrics aids her with the power to guide you to successful and prolonged weight loss, as well as management of clinical conditions and tailor which exercise regimen fits you! Her goal is to motivate you to become the best version of yourself that you can be.
Josh Irwin, XFS, XPS Email
Josh has a Bachelor of Science in Exercise and Sports Science from Texas State University. He has the ability to adapt his training style to fit the needs of a variety of clients and motivate you to strive for improvements. His goal is to create a methodical training program to help reach your goals, become more mobile, and build the habit of regular activity into your life whether you’re new to the gym or a regular patron.
Krystel Velez-Martinez, ACE-CPT Email
Krystel is a certified personal trainer and has a Bachelor of Science degree in Exercise Science from the University of Houston. She is currently working towards earning her master’s degree in Sports and Fitness Administration. She has previously worked with athletes from various backgrounds, ranging from student athletes to Spartan race training. Her goal is to inspire people to be the best and healthiest version of themselves.
Personal Training Rates*
*Subject to change.
To Schedule a Personal Training Consultation or an Appointment to receive a Personal Exercise Program
You may call 832-765-1FIT or visit the Wellness Center reception desk for assistance.